“You’re not adding poses to your shopping trolley”. Here are a few myths about yoga you might be carrying around with you…and some yoga magic to help you on your way.
Tag Archives: Curiosity
Mindful Summer walk
Here’s a really simple way to bring yourself into the present moment, ease stressful or anxious thoughts, and enjoy the beauty that can always be found around you.
How yoga therapy taught me to ride a bike and find my inner strength
I enrolled on a yoga therapy course to relax and recharge my batteries but I gained so much more than that. Here’s what I learnt about my yoga practice and myself.
Peach Yoga 