“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates.
If you feel the need for a more tailored approach, then private yoga tuition in the comfort of your own home might be just the thing.
Why private yoga tuition?
Address a specific issue you’d like support with e.g. stress, anxiety, fatigue, posture, or back pain
Receive personalised, adaptive and bespoke support, making yoga accessible to you
Prioritise your own wellbeing with a holistic and personalised yoga practice
Develop awareness and understanding of your own unique body, patterns, habits and thought processes
Build confidence before joining a class for the first time
Receive support to develop your own regular self-practice
Yoga that fits around your schedule and comes to you (in person or online)
I specialise in teaching yoga to ease the symptoms of stress, anxiety, depression, burn-out and fatigue, and I have experience of working with people with chronic illnesses.
My approach starts where you are, working with the energy you are experiencing on any given day and supporting you to a place of balance. I bring together yoga philosophy, emerging neuroscientific research, alignment principles and a personalised approach to help you get to know yourself better and find your way to wellbeing.
I have completed one of the only training courses in the UK on teaching yoga one-to-one (Kate Ellis Yoga). My ongoing training, alongside my own practice and experience, informs my approach.
Before confirming the first session I will arrange a 15-minute telephone consultation to discuss your aims and needs, and to make sure we both feel comfortable to work with each other.
Get Started package (for new students only): £150 for 3 sessions.
Ongoing block bookings: £300 per block of 6 sessions.
Single sessions: £60 per session.
Sessions are 1 hour long.
These costs apply if you are within 1 mile of Caterham (rail station). Additional costs may apply for a further distance; for hiring a space instead of tuition at your own home; and for small groups of more than two people – get in touch for more information about any of these options.
Scroll down for terms and conditions.
Want to know more?
One of my clients has written this testimonial to help you get a sense of what private yoga tuition with me is like:
If you’d like to experience the benefits of yoga for yourself in a supportive one-to-one setting, or if you have any questions, don’t hesitate to get in touch.
Terms and conditions:
All private tuition classes are pre-payment only. Bookings are not confirmed and the time slot is not secured until payment has been received.
Bookings are non-refundable and non-transferable.
Rescheduling is possible if the booked session is cancelled with at least 24 hours notice.
Cancellations with less than 24 hours notice cannot be rescheduled. This does mean that even in the event of illness or accident you would be required to pay the full cost with no rescheduling possible.
Each package of six sessions is valid for 12 months following the first session. All six dates must be agreed at the point of booking.
The Get Started package is only available once per person and to new students only.
You are responsible for obtaining medical advice before practicing yoga, and for listening to and respecting your body and limitations. You participate at your own risk.
Prices are subject to review and change.
Don’t hesitate to contact me if you have any questions at all. Private tuition is always bespoke and I am happy to discuss your own unique needs.
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