How do you feel about resolutions? I like to choose a theme on New Years Day instead, to guide me through and shape the year ahead.
I find this tradition so much more fulfilling and positive and the typical New Years resolutions that often stem from a sense of not being good enough. Continue reading
Having a baby has made me much more conscious of how important it is to be present, so you may notice this theme in my recent posts.
Here’s a really simple way to bring yourself into the present moment, ease stressful or anxious thoughts, and enjoy the beauty that can always be found around you. Continue reading
