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Tag Archives: Presence

2018: This too shall pass

I like to start each year with a theme to guide me through. This year my theme found me a few months into the year when life threw some significant events my way: “this too shall pass”.

Posted byPeachYogaDecember 30, 2018July 20, 2020Posted inNew Year ThemesTags:Change, Happiness, Intention, New Year, Presence, Sankalpa, Transition, Vision7 Comments on 2018: This too shall pass

Mindful Summer walk

Here’s a really simple way to bring yourself into the present moment, ease stressful or anxious thoughts, and enjoy the beauty that can always be found around you.

Posted byPeachYogaJune 29, 2018July 19, 2020Posted inMindfulness and meditationTags:Anxiety, Curiosity, Happiness, Hayfever, Meditation, Mindfulness, Presence, Slow down, Stress management, Summer, Walking, WellbeingLeave a comment on Mindful Summer walk

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Things I write about

Recent posts

  • Transition and change: What we can learn from yoga
  • 2021: A year of healing
  • Radical rest: Are you resting or collapsing?
  • 2020: A year of showing up
  • If you’re angry and you know it stamp your feet (and 9 other top tips)

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