My theme for 2021 was “Healing”.
What will you take with you from 2021? And what will you let go of to make space as we welcome 2022?
As we began 2020 I took a deep breath to steel myself for the year ahead. My theme for 2020 was Show Up, and here’s how it panned out in the year of the pandemic.
Have you ever tried choosing a theme for your year instead of resolutions? Here’s how my year shaped up with the theme of “Trust”…
What first comes to mind when you think about your body?
I like to start each year with a theme to guide me through. This year my theme found me a few months into the year when life threw some significant events my way: “this too shall pass”.
Each year, on New Year’s Day, I choose a theme or a ‘sankalpa’ (an intention formed by the heart and mind) for the coming year. In 2017, my theme was ‘clarity’. Read on to see how it shaped my year and how to choose your own theme for 2018.
If you’re thinking about New Years resolutions, consider instead choosing a theme for the year. Find out how this worked out for me in 2016 and how this idea can shape your year in unexpected ways.
At the beginning of 2015 I chose the theme of balance for the year ahead. Here’s what happened.