Oh our poor, neglected feet! We only notice them when something goes wrong but they do an amazing job for both body and mind. Here’s a reminder of why we should pay more attention to our feet and some ideas about how to do so.
Category Archives: Be at ease in your body
How yoga therapy taught me to ride a bike and find my inner strength
I enrolled on a yoga therapy course to relax and recharge my batteries but I gained so much more than that. Here’s what I learnt about my yoga practice and myself.
Peach Yoga 