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Tag: Lockdown

How to go easy on yourself in times of stress

May 17, 2020May 17, 2020Leave a comment
 
Go easy on yourself   Whatever you do today , let it be enough | Peach Yoga


There are lots of messages out there about how to make the most of the pandemic-induced lockdown. You might feel pressure to do all those things you’ve always wished you had time to do…and then berate yourself for not doing them. Continue reading →

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Being a yoga-mum means taking advantage of a morning to myself and beginning to read this beautiful book...in my PJs, surrounded by Duplo chaos!!
Happy New Year! Here’s to a happier year ahead, with many, many, more hugs than we experienced last year, as we all recover from the year like no other.
I hope you all have some time to rest over the coming days. Like many, I’m feeling quite wiped out at the end of this year. So some gentle stretching and meditation in my Christmas socks is my practice of choice 😊
What a tough year it’s been. I wish you happiness this Christmas, as well as the strength to breathe through any grief and disappointment you might be feeling. May we all have a happier year ahead in 2021 💝

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