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Tag Archives: Rest

Radical rest: Are you resting or collapsing?

When was the last time you truly rested? I don’t mean sitting on the sofa watching TV, or even reading a book, but truly deep restorative rest. 

Posted byPeachYogaNovember 6, 2021Posted inAnxiety and Stress, Be at ease in your body, Self-care and Living WellTags:Anxiety, Parasympathetic, Rest, Self-care, Stress management, Vagus nerveLeave a comment on Radical rest: Are you resting or collapsing?

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Recent posts

  • Transition and change: What we can learn from yoga
  • 2021: A year of healing
  • Radical rest: Are you resting or collapsing?
  • 2020: A year of showing up
  • If you’re angry and you know it stamp your feet (and 9 other top tips)

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